{"id":214958,"date":"2026-04-13T22:12:05","date_gmt":"2026-04-14T02:12:05","guid":{"rendered":"https:\/\/potenciaradiofonicadominicana.com\/portal\/?p=214958"},"modified":"2026-04-13T22:12:05","modified_gmt":"2026-04-14T02:12:05","slug":"las-plantas-tambien-duermen","status":"publish","type":"post","link":"https:\/\/potenciaradiofonicadominicana.com\/portal\/las-plantas-tambien-duermen\/","title":{"rendered":"\u00bfLas plantas tambi\u00e9n duermen?"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Durante siglos, hemos observado c\u00f3mo las margaritas cierran sus p\u00e9talos al atardecer o c\u00f3mo los girasoles agachan la cabeza cuando el sol se retira. Pero,\u00a0\u00bfes simplemente una reacci\u00f3n mec\u00e1nica o existe un proceso biol\u00f3gico similar al sue\u00f1o humano?<\/b><\/p>\n

 <\/p>\n

El \u00abreloj\u00bb que late bajo la savia<\/h2>\n

 <\/p>\n

A diferencia de lo que podr\u00edamos pensar, las plantas no son entes pasivos que solo reaccionan a la luz. Al igual que nosotros, poseen un\u00a0ritmo circadiano<\/b>: un reloj biol\u00f3gico interno de aproximadamente 24 horas que les permite anticiparse a los cambios del entorno.<\/p>\n

 <\/p>\n

Este reloj regula procesos vitales como:<\/p>\n

 <\/p>\n

-La fotos\u00edntesis:<\/b>\u00a0Se desactiva de noche para ahorrar energ\u00eda.<\/p>\n

 <\/p>\n

-El crecimiento celular:<\/b>\u00a0Muchas plantas crecen m\u00e1s r\u00e1pido justo antes del amanecer.<\/p>\n

 <\/p>\n

-La apertura de estomas:<\/b>\u00a0Poros que permiten la respiraci\u00f3n y que suelen cerrarse para evitar la p\u00e9rdida de agua durante la noche.<\/p>\n

 <\/p>\n

\"[Img<\/span><\/p>\n

<\/div>\n

 <\/p>\n

La nictinastia: El baile nocturno de las hojas<\/h2>\n

 <\/p>\n

Uno de los fen\u00f3menos m\u00e1s visuales del \u00absue\u00f1o\u00bb vegetal es la\u00a0nictinastia<\/b>. Ciertas especies, como las leguminosas o la famosa\u00a0Mimosa pudica<\/i>, pliegan sus hojas o las orientan verticalmente al anochecer.<\/p>\n

 <\/p>\n

Aunque no es un sue\u00f1o con fases REM, los cient\u00edficos sugieren que este movimiento tiene funciones cruciales:<\/p>\n

 <\/p>\n

-Protecci\u00f3n t\u00e9rmica:<\/b>\u00a0Mantener el calor interno durante las horas m\u00e1s fr\u00edas.<\/p>\n

 <\/p>\n

-Defensa contra depredadores:<\/b>\u00a0Al plegarse, la planta es menos visible para los insectos herb\u00edvoros nocturnos.<\/p>\n

 <\/p>\n

-Gesti\u00f3n del agua:<\/b>\u00a0Evitar que el roc\u00edo se acumule y facilite la aparici\u00f3n de hongos.<\/p>\n

 <\/p>\n

\u00bfRealmente descansan?<\/h2>\n

 <\/p>\n

Si definimos \u00abdormir\u00bb como un estado de\u00a0reducci\u00f3n metab\u00f3lica y respuesta disminuida a est\u00edmulos<\/b>, la respuesta es un rotundo\u00a0s\u00ed<\/b>.<\/p>\n

 <\/p>\n

Un estudio pionero utilizando esc\u00e1neres l\u00e1ser demostr\u00f3 que los \u00e1rboles \u00abse relajan\u00bb durante la noche. Por ejemplo, los abedules llegan a bajar sus ramas hasta 10 cent\u00edmetros mientras el sol no est\u00e1 presente. Es una forma de descanso f\u00edsico: al no haber presi\u00f3n por la fotos\u00edntesis, la turgencia de las c\u00e9lulas cambia y la planta se \u00absuelta\u00bb.<\/p>\n

 <\/p>\n

Por qu\u00e9 es vital respetar su oscuridad<\/h2>\n

 <\/p>\n

En nuestra era de\u00a0contaminaci\u00f3n lum\u00ednica<\/b>, este descubrimiento tiene implicaciones cr\u00edticas. Si mantenemos las luces de los jardines o las ciudades encendidas toda la noche, estamos sometiendo a las plantas a un estado de \u00abjet-lag\u00bb cr\u00f3nico.<\/p>\n

 <\/p>\n

\u00abUna planta que no duerme es una planta estresada. Su sistema inmunol\u00f3gico se debilita y su capacidad de floraci\u00f3n disminuye dr\u00e1sticamente\u00bb, se\u00f1alan expertos en cronobiolog\u00eda vegetal.<\/p>\n

 <\/p>\n

La pr\u00f3xima vez que camines por un parque a medianoche, recuerda que no est\u00e1s solo entre objetos inanimados. Est\u00e1s rodeado de seres vivos que, a su manera, est\u00e1n recuperando fuerzas para el nuevo d\u00eda. Las plantas no tienen ojos que cerrar, pero su organismo entero se sumerge en una pausa reparadora que es, en esencia, la forma m\u00e1s pura de sue\u00f1o verde.<\/p>\n","protected":false},"excerpt":{"rendered":"

Durante siglos, hemos observado c\u00f3mo las margaritas cierran sus p\u00e9talos al atardecer o c\u00f3mo los girasoles agachan la cabeza cuando …<\/p>\n","protected":false},"author":2,"featured_media":214959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-214958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciencia-y-tecnologia"],"yoast_head":"\n\u00bfLas plantas tambi\u00e9n duermen? - PotenciaRadiofonicaDominicana.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/potenciaradiofonicadominicana.com\/portal\/las-plantas-tambien-duermen\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfLas 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